The Actual Technique
1. 1 - Now move to a comfortable position, preferably siting up or at a 45-degree angle. Generously lubricate the base and opening of the pump where you insert your penis.2. 2 - Lubricate you penis with the water-based lubricant and stimulate your penis until your penis is either semi-erect or hard. And measure it with the tape measure, both length and girth or circumference. 3. Insert your penis all the way into the clear chamber and close the pressure valve.
3. 3 - Now this is where 90% of all men screw up. You want to create only a moderate vacuum. If you over pump and create too strong a vacuum you could burst blood vessels or cause lymph blisters on your penis. So you might be asking, "how do I know what a moderate vacuum is?". Here is a way that I have found to work. First start pumping slowly until your penis stretches and expands to its limit. The way you know the limit is that 1) it will feel uncomfortable. 2) Your Penis will not stretch much farther. If your semi-hard when you do this, you will see your penis stretch, however if you are rock hard you might not even see it stretch.
4. 4 - So when you have found your limit and is seems a bit uncomfortable, release some of the pressure from the release valve, until you are at a pressure that is comfortable, yet you still feel a stretch.
5. 5 - Keep continuous a vacuum on for 30 min. After 30mins. you should release the pressure completely, take your penis out and measure it. If there are not any noticeable gain, you have not pumped long enough.
6. 6 - Massage you penis and area around the base gently for a minute, then you may either stop keep pumping for another 30 minute session. I recommend that for the first month you take it easy and just do 30 minutes a day 57 days a week. After that you might want to pump for a longer duration of 45 minutes - 1 hour or so. I have heard of men pumping for up to 3 hours. I personally have never gone over 1 hour myself.
The key seems to be a balance of vacuum pressure and time. The longer the better with a moderate pump. The greater the vacuum pressure the greater the risk of injury and blisters. You will have to find the right balance for yourself, where you have adequate pressure for a duration of time 30 minutes - 2 hours, that will give you the greatest gain without any injury. If you do plan to go over an hour which I have never done and don't recommend, be sure to take 3-5 minute break every 30mins. To allow fresh blood into the penis.
Tip: I have found that the Vacuum Pumping Technique is more effective if the penis is erect during the session. While you will not be able to maintain an erection through the whole session, I believe that you should start that way, and try to maintain it for as long as possible. To aid in this I recommend that you view some erotic material during the session, i.e. an erotic magazine or video. Also if you use the supplement L-Arginine an hour or so before the session you will stay hard much longer. I have also have had good results by using the maximum SAFE and COMFORTABLE ( it should not hurt or burn, if it does the pressure is too great) pressure for a duration of 30-45 minutes while sustaining an erection. It seem to work on the deeper tissues of the penis more, when you have an erection as opposed to the external skin with out an erection. Repeat this technique on a daily basis 5-7 days a week if possible.
Now for the warnings.
WARNING: Use Only A moderate Vacuum Pressure!
1. 1 - Do not use too great a vacuum or you could burst blood vessels.
2. 2 - If you feel any pain immediately decrease or completely release the vacuum pressure. You do not want to injure your penis! It's better a small penis, than one that is damaged.
3. 3 - In some cases a side effect of pumping and over pumping is that, the opening of the penis gets deformed or changes shape a bit and when urinating the urine will come out in a spray instead of a stream. If this happens, stop pumping for (24-48 hours) and see if it goes back to normal. If it does return to the normal state and you still desire to use pump technique, use a lesser vacuum pressure. If you y still experience the side effect you will have to determine if you want to continue with the technique altogether. But as I said before this is generally a result from over pumping with too much vacuum pressure and or pumping too often.
4. 4 - After your pumping session examine your penis and see if there are any tiny red dots or red blotches. If you only see tiny red dots, you are using too great vacuum pressure and have broken tiny superficial blood vessels in your penis, which is for the most part harmless but overtime could give the penis dark hue over the affected area. If you find any larger red blotches you should discontinue use of the Hyperemiation treatments and any other techniques until they completely heal. If there is any severe pain you should seek medical attention.
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