The Medicine Man
Even though we already covered herbs and supplements earlier I would like to mention a few that are help to increase staying power. Supplements and Herbs for staying power: ? Amino Acid: L-Arginine: for erections of steel and increased volume of ejaculate and increased staying power. I take 500-1000mg in the daytime and 1000-1500mg about an hour or two before sex.
Warning: Do not take L-Arginine during a herpes break out or when cold sores are present, or any herpes related disease as it will make the case more severe. I also recommend that you take a good amino acid supplement and augment it with the L-Arginine as not to create an imbalance in the body. I do not recommend taking high dosages on a daily basis for an extended period of time? Herb: Schizandra: It is said to increase the volume of sexual fluids, increase sexual endurance and staying power and to strengthen the whole body. One Added benefit is that it beautifies the skin. Strongest in the tincture (Liquid in alcohol base) form.
Should be taken on a daily basis according to the rules of Chinese tonic herbalism. MMO or Male Multiple Orgasm What is it? MMO or Male Multiple Orgasm is the ability experience all the sensations of orgasm without ejaculation, and therefore you can maintain an erection and have many orgasms without ejaculating, until you desire to ejaculate. Some men have developed or inherently posses this ability it seem while most other men can learn to develop this ability. The first prerequisite is a very strong PC muscle, so if you haven't developed your PC muscle yet, forget about MMO until you do. Secondly you need a high degree of ability with the PC Pump Technique. You should be able to stop your self from coming at the 9.5-9.9 levels. If not keep practicing until you can.
Once you can do that you must learn to stretch the duration of the sensations that you feel when you are applying the PC Pump Technique sensations.
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