The Stretch Technique
The stretch technique is basically what it sounds like. By stretching the penis 6 to 12 times a day you help to lengthen the suspensory ligament and tissues of the penis which will help to lengthen the penis over time. Dr. Walter Schlesingser M.D. first made a similar technique popular in his book titled "Penicure, the Manhood Miracle". The Technique:
1. 1 - Your penis should be flaccid to slightly semi-hard.
2. 2 - Grip the head of your penis with your thumb and first three fingers, with an over hand grip, the middle finger should wrap around just below the head of the penis.
3. 3 - Gently and slowly stretch you penis as far as it will stretch without any pain or discomfort. Hold for 15-30 seconds.
4. 4 - Repeat step 4 several times each session.
You should do this technique several times a day i.e. after urination, a hot bath, a shower, before bed, or any other occasion that you have access to you penis.
Taoist Exercises The next couple of exercises are ancient Taoist techniques for giving the penis a more pleasing mushroom shape and to produce harder erections. Both of these are done with an erection. The first one is optional if you like the shape of your penis. Technique #1: To Reshape the Penis This first technique is designed to give the penis more of a mushroom shape and make the head larger which is said to heighten pleasure for the female partner during intercourse.
1. 1 - Stimulate your penis until you have a very firm erection.
2. 2 - Grip the shaft of your penis with an underhand grip.
3. 3 - Squeeze firmly (but not hard enough to cause pain or to bruise your penis).
4. 4 - Slide you hand up to the head, as if forcing blood into it. It is like a milking motion. You should see the head expand and darken. Hold for a few seconds, then release. 5. Repeat step 4 for 2-3 minutes. Technique #2: To Strengthen the Penis and Produce Harder Erections
1. 1 - Stimulate your penis until you have a very firm erection.
2. 2 - Grip the shaft of your penis with an underhand grip.
3. 3 - Squeeze firmly (but not hard enough to cause pain or to bruise your penis). Hold for a few seconds, then release. Repeat step 3 for 2-3 minutes.
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